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Keeping You on Your Feet: Best Balance Exercises For Boxing

Whether you are boxing for exercise or are looking to commit hundreds of hard-working hours trying to make a career in boxing, one of...

Back to the Basic Punches: Naming The 6-Punch Boxing Numbering System

Regardless if you are a beginner or a trained veteran, it’s always good to get back to the basics. Depending on the gym you're...

From Mental Memory to Muscle Memory: Mastering The Kickboxing Number System

Even if you've gone to kickboxing classes that your gym offers and have all the routines down by memory, that doesn't necessarily mean that...

10 Tips to Improve Explosiveness

As a fighter, the element of surprise, the drive from the way you move, and your technique is what really will set you apart...

Sports to Combine, Complement, and Carve Your Martial Arts Skills

If you are well into your martial arts training or if you are just getting started and are not quite ready to part with...

Best Boxers Workout: Train Like a Pro

If you are thinking about committing and taking your boxing to the next level, turning what’s now your hobby into an engaged relationship, you...

Top 15 Types of Martial Arts

If you are starting your journey into contact sports, we hope this list of the Top 15 Types of Martial Arts will give you...

16 Best Boxing Tips for Beginners

Whatever your motivation may be to initially start your run in the ring, signing up to start training at a boxing gym is only...

Professional Boxer’s Diet [Best Guide for 2018]

Best Professional Boxers Diet for 2018     If you are new to the boxing world or have just begun your journey in turning it up a...

15 Ways to fight an aggressive fighter

Even if this isn't your first fight, you might encounter some other fighters that are much more aggressive or intimidating than you. Perhaps you...

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