10 Tips to Improve Explosiveness

As a fighter, the element of surprise, the drive from the way you move, and your technique is what really will set you apart from other fighters and create an identity for you.   Being explosive when you're in the ring is just as important, if not more than other skills and techniques that you

Sports to Combine, Complement, and Carve Your Martial Arts Skills

If you are well into your martial arts training or if you are just getting started and are not quite ready to part with some other of your favorite sports, you actually might find that you might not have to. Even if you aren’t as serious in practicing martial arts, and we all know how fun kickboxing

Best Boxers Workout: Train Like a Pro

If you are thinking about committing and taking your boxing to the next level, turning what’s now your hobby into an engaged relationship, you also will want to kick up your training a notch or two.   For those of you who have a coach or are following a strict training program through your gym,

Top 15 Types of Martial Arts

If you are starting your journey into contact sports, we hope this list of the Top 15 Types of Martial Arts will give you a good understanding of what you are getting into. If you are new to fighting and looking to find your fit, there are so many different types of martial arts to choose from. From

16 Best Boxing Tips for Beginners

Whatever your motivation may be to initially start your run in the ring, signing up to start training at a boxing gym is only the first step.   Although you might think that boxing is a great way to let your anger out and throw a few punches, the sport entails so much more than that. Boxing as

15 Ways to fight an aggressive fighter

Even if this isn't your first fight, you might encounter some other fighters that are much more aggressive or intimidating than you. Perhaps you took up fighting just to add to your extracurricular activities and needed a hobby that can also get you into shape.   The fact of the matter is that,