Sunday, March 7, 2021

Megha Arora

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Making Moves With Muay Thai: Muay Thai Techniques for Beginners

Beginning any type of sport for the first time is not only challenging but a scary experience. Especially if you are getting into the...

Brazilian Jiu-Jitsu Gear: The Combat Gear in Your Corner

Getting geared up to train Brazilian Jiu-Jitsu you will need a few things that might not be offered at the school or gym you're...

The Top Ten Best Brazilian Jiu Jitsu Schools in the World

You've done the impossible — or rather — you've picked a martial arts branch to really train and get into. Choosing a branch fit...

Taking on the Punching Bag: Punching Bag Basics

Whether you're a beginner or are wanting to start getting into martial arts, working with the punching bag is one of the most popular,...

What is Jiu-Jitsu: Everything You Need to Know

    When you're deciding on a branch of martial arts, there’s nothing wrong with dating back to the most traditional. Going back to the adage,...

Kicking It: On Your Own or at a Gym, This Is a Great Cardio Kickboxing Workout

You've all seen it before. Perhaps you have even been to one before. But one thing is certain: as soon as your cardio kickboxing...

Taking on the Art of Eight Limbs: The Best Muay Thai Workout

One of the most effective and popularly practiced martial art in the world, Muay Thai is a practice that easily sets itself apart from...

First, Begin with Yourself: How to Shadowbox for Beginners

Ever see a boxer training by himself, tangled up in a fight with someone he can only see? No, he’s not crazy — well,...

Keeping You on Your Feet: Best Balance Exercises For Boxing

Whether you are boxing for exercise or are looking to commit hundreds of hard-working hours trying to make a career in boxing, one of...

How to Cut Weight for a Fight, Effectively and Safely

Weight manipulation or cutting the weight, especially days for a fight is a world-known concept that fighters have to deal with on a regular...

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