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Monthly Archives: March, 2018

How to Cut Weight for a Fight, Effectively and Safely

Weight manipulation or cutting the weight, especially days for a fight is a world-known concept that fighters have to deal with on a regular...

Back to the Basic Punches: Naming The 6-Punch Boxing Numbering System

Regardless if you are a beginner or a trained veteran, it’s always good to get back to the basics. Depending on the gym you're...

From Mental Memory to Muscle Memory: Mastering The Kickboxing Number System

Even if you've gone to kickboxing classes that your gym offers and have all the routines down by memory, that doesn't necessarily mean that...

What is MMA? Your Ultimate Guide to Mixed Martial Arts

Looking to pick up a new hobby or looking for a whole new way to train? If what you want has to be take-no-prisoners...

What Is Brazilian Jiu Jitsu: The Basics and Bottom Line of This Brazilian Style

From the country that brought us capoeira, samba, soccer, and made the most popular pastimes internationally known, Brazilians have also given us one of...

10 Tips to Improve Explosiveness

As a fighter, the element of surprise, the drive from the way you move, and your technique is what really will set you apart...

Sports to Combine, Complement, and Carve Your Martial Arts Skills

If you are well into your martial arts training or if you are just getting started and are not quite ready to part with...

Best Boxers Workout: Train Like a Pro

If you are thinking about committing and taking your boxing to the next level, turning what’s now your hobby into an engaged relationship, you...

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